Bio Energetic Testing/Reiki Treatments
Help your body heal itself.
- Eliminate toxicity in extra cellular fluid.
- Remove layers of concern as the body presents symptoms.
- Identify permanent weaknesses and figure out how to support them.
Product/Supplement
Take as recommended.
- Ensure products/supplements are good quality.
- Take the dosage that is specific to your body’s needs.
Spirituality
Believe you are going to get better.
- Put order in your life and get rid of chaos.
- Look for something positive in everything.
Posture/Structure
Take care of your spinal-column health.
- Seek treatments from professionals like chiropractors, registered massage therapists, and acupuncturists.
Diet
Adjust what you consume to your body’s unique needs.
- Eat food that is right for you. Junk food is any food that negatively impacts how you feel, how you look, how you think, and how you behave.
- Ensure that your water intake is sufficient for what you are doing and for weather conditions.
- Achieve and maintain your ideal body weight.
Exercise/Activity
Move to ensure that your lymph moves.
- Increase your level of movement to increase the amount of toxins your lymph nodes can remove from your body, especially joints.
- Pick an activity where you can have fun. A good-kind of tired promotes a deep and restful sleep.